"Wellness Is The New Fitness"
w/Kimberly Spreen-GlickÂ
Being healthy and happy goes far beyond just physical fitness. "Wellness Is The New Fitness"
is a FREE training will show you how easy it is
to live your best life through a simple yet
effective approach to holistic well-being.
*Scroll down to learn more about what we'll be covering.
**Certified Fitness Pros will earn 0.2 ACE CECs, 2.0 AFAA CEUs and 0.2 NASM CEUs!
In just 1 hour, you're going to learn...
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The 6 critical dimensions of holistic well-being and why they matter.
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How our focus each dimension impacts our life experience...and how they're connected.
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Tips and exercises that can be easily implemented to nurture these dimensions and improve one's life!